Digital Nutrition Score

Slug
Checked
Yes
Tags
Real term
No, the term "Digital Nutrition Score" is not commonly used in 2024. No, it is not related to digital wellness, digital addictions, etc.
Meta Description
Select
Generated
Meta Title
Publish
Publish
Created
Nov 12, 2024 09:56 PM
Letter
D

Digital Nutrition Score

[dij-i-tl noo-trish-uhn skor]

What Is Digital Nutrition Score?

A Digital Nutrition Score is a measurement system that evaluates the quality and impact of digital content on mental wellbeing, similar to how nutritional labels assess food's health value. It helps users make informed decisions about their digital consumption by rating content based on factors like engagement quality, attention cost, and cognitive value.

Word Origins:

The term combines "digital" (relating to computer technology), "nutrition" (nourishment or sustenance), and "score" (numerical assessment). It emerged around 2018 as digital wellness experts began applying nutritional concepts to digital content consumption.

How Digital Nutrition Scores Work

Digital Nutrition Scores typically evaluate content on multiple factors:
  • Attention cost (time required to consume)
  • Cognitive value (educational or growth potential)
  • Emotional impact (effects on mood and wellbeing)
  • Social value (meaningful connection potential)
  • Addictiveness risk (likelihood of problematic usage)

Applying Digital Nutrition Scores

Like reading food labels, users can use these scores to:
  • Plan balanced digital diets
  • Identify "empty calorie" content
  • Make mindful choices about content consumption
  • Set healthy boundaries with apps and platforms

  • Digital Nutrition: Framework for evaluating the quality of digital content consumption