Tech Minimalism
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Yes, it is a real term people use in 2024.
Yes, it is related to digital wellness, digital addictions, etc.[1][2][4]
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Nov 12, 2024 09:56 PM
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Home → Digital Wellness Glossary → Tech Minimalism
Tech Minimalism
[tek min-uh-muh-liz-uhm]
What Is Tech Minimalism?
Tech Minimalism is an intentional approach to using technology that focuses on keeping only the essential digital tools and practices while eliminating unnecessary apps, devices, and online activities that don't add meaningful value to your life.
Word Origins:
The term combines "technology" (from Greek "technē" meaning craft or art) with "minimalism" (emerged in the 1960s as an art movement emphasizing simplicity). The concept gained popularity in the late 2010s alongside the broader minimalism movement and digital wellness awareness.
Core Principles of Tech Minimalism
- Use technology with purpose
- Keep only essential apps and tools
- Regular digital decluttering
- Quality over quantity in digital interactions
- Mindful technology consumption
Implementing Tech Minimalism
- Audit your current tech usage
- Remove unnecessary apps and subscriptions
- Establish specific times for technology use
- Create tech-free zones in your home
- Choose tools that serve multiple purposes
Related Terms
- Digital Minimalism: A philosophy of using technology intentionally and sparingly
- Digital Declutter: The process of organizing and removing unnecessary digital content
- Digital Wellness: The pursuit of balanced and healthy relationship with technology