App-endicitis

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No, the term "App-endicitis" is not a real term people use in 2024. No, it is not related to digital wellness, digital addictions, etc.
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Nov 12, 2024 09:56 PM
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HomeDigital Wellness Glossary → App-endicitis

App-endicitis

[ap-en-di-sahy-tis]

What Is App-endicitis?

App-endicitis is the overwhelming feeling of having too many unused or unnecessary apps on your device, causing digital clutter and mental strain.

Word Origins:

Combines "app" (application software) with "appendicitis" (inflammation of the appendix), cleverly comparing the pain of a swollen appendix to the discomfort of app overload. The term emerged around 2015 as smartphone storage became increasingly crowded with unused applications.

Signs of App-endicitis

  • Multiple screens of unused apps
  • Difficulty finding important apps
  • Phone storage constantly full
  • Feeling overwhelmed when looking at your home screen
  • Keeping apps "just in case" despite never using them

Treatment and Prevention

  • Regular app audits (monthly or quarterly)
  • Using folders to organize essential apps
  • Immediate deletion of apps after their intended use
  • Setting a personal limit for apps per category
  • Following the "one in, one out" rule when downloading new apps